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Depression

Calm supportive image used on acupuncture for depression care in Metairie
Supportive care focused on nervous system balance and resilience.

Acupuncture for Depression | Big Easy Acupuncture

Support for low mood, low energy, and nervous system balance

All Emotions Are Part of Being Human

All emotions are normal.
No one feels happy all the time.
No one feels sad, angry, fearful, or calm all the time either.

When sadness, heaviness, or lack of motivation begin to affect sleep, focus, relationships, or daily life, it can feel overwhelming.

When one emotion lasts too long, our views can narrow.
Things may feel in the way instead of on the way.

When sadness, discouragement, or hopelessness last too long, quality of life can suffer.
Support can help the body and nervous system settle so emotions can move more freely again.

Many of our patients are busy professionals, caretakers, or people living with long-term stress or pain. When the body stays run down for too long, mood and energy often follow.

Acupuncture works with both the body and the nervous system. Treatment helps release physical tension, improve blood flow, and support nerve regulation. As the body becomes less strained, many people find it easier to move through the day, think more clearly about what matters, and see situations with a wider view.

At Big Easy Acupuncture & Herbal Medicine in Metairie, we use acupuncture, herbal medicine, and Traditional Chinese Medicine to support the nervous system, improve resilience, and help the body move out of a stuck state.

What Depression Can Feel Like in the Body

Depression is more than feeling sad. It often affects how the body and nervous system work together.

Some people feel low or flat. Others feel heavy, tired, or disconnected. Many notice low energy, poor focus, or trouble starting daily tasks. Simple things can feel harder than they used to.

Depression may show up as:

  • Low or uneven energy
  • Trouble focusing or mental fog
  • Changes in sleep
  • Body aches or muscle tension
  • Loss of motivation
  • Feeling overwhelmed or shut down

When stress, pain, illness, or pressure last too long, the nervous system can stay in a protective state. This can narrow energy, focus, and emotional range over time.

This does not mean something is wrong with you. It often means the system has been under strain for too long and needs support.


The Traditional Chinese Medicine View

In Traditional Chinese Medicine, emotions and physical systems are connected. Each emotion relates to how the body manages stress, energy, and recovery.

When emotional strain, lifestyle stress, or illness last too long, balance can be disrupted. This may show up as physical symptoms, changes in mood, or both.


How Acupuncture Supports Depression

Acupuncture supports the body systems that influence mood, energy, and stress response. It works by helping the nervous system regulate, improving circulation, and reducing physical strain.

By addressing the body first, acupuncture can help create the conditions needed for emotional balance to return.

Over time, patients often notice:

  • More steady energy
  • Clearer thinking
  • Less physical tension
  • Improved sleep quality
  • Better stress tolerance
  • Emotions that feel easier to move through

In simple terms, acupuncture helps the body move out of a stuck state and back toward balance.


What Depression-Focused Care Looks Like Here

Care at Big Easy Acupuncture is structured and personal. We look at how depression shows up in your whole system, including:

  • Energy and sleep patterns
  • Muscle tension or chronic pain
  • Digestion and appetite
  • Stress load and daily demands
  • Other care you may already be using

Treatments are adjusted over time based on how your body responds.


What to Expect at Your First Visit

At your first visit, we will:

  • Review your health history and symptoms
  • Talk about mood, stress, and energy patterns
  • Check areas of physical tension
  • Create a care plan that fits your needs
  • Begin treatment

Treatment may include:

  • Acupuncture
  • Gentle bodywork
  • Cupping or gua sha when helpful
  • Herbal or lifestyle support when appropriate

How Many Treatments Will I Need?

The number of treatments depends on several factors, including:

  • How long symptoms have been present
  • Whether depression is recent or long-standing
  • Stress levels, sleep, and overall health
  • How the body responds to treatment

In general:

Recent or situational depression
Many people start with 1-2 visits per week for a few weeks. As the body stabilizes, visits are spaced out.

Long-standing or complex patterns
Depression that has been present for months or years, or that overlaps with pain, insomnia, or chronic stress, often needs a longer course of care. Treatment may continue over several weeks with regular progress checks.

We reassess along the way and adjust care based on how your body responds.


Herbal Medicine for Depression Support

Chinese herbal medicine can support mood, energy, and sleep when used alongside acupuncture.

Formulas are customized and adjusted as your body changes. Herbs are used to support balance, not to numb emotions.


Depression and the Rest of the Body

Depression often overlaps with:

  • Anxiety or chronic stress
  • Ongoing pain
  • Sleep problems
  • Digestive issues
  • Hormonal changes
  • Burnout

Because acupuncture treats the whole system, it can support both physical and emotional symptoms at the same time.


Small Supports That Can Help Alongside Treatment

Depression can make simple things feel hard. You do not need to fix everything at once. Small steps matter.

Some supports that may help include:

  • Talk to someone safe. One trusted person is enough.
  • Move a little. A short walk or light stretching can help the body shift gears.
  • Get light and fresh air. Even a few minutes outside can help the nervous system.
  • Eat regular meals. Simple, steady nourishment can support energy and mood.
  • Allow rest without pressure. Rest helps the nervous system recover, even if sleep is not perfect.
  • Build a simple routine. One steady habit can make the day feel more manageable.

You are not alone. Many people go through this. Support helps.


Frequently Asked Questions

Is acupuncture a replacement for therapy or medication?
No. Acupuncture is one part of care for depression. It works as supportive care and can be used alongside therapy, counseling, or medication.

Is acupuncture safe for depression?
Yes. When performed by a licensed acupuncturist, acupuncture is very safe and often calming.

How long do results last?
Each session builds on the last. Over time, the nervous system can learn to stay in a more balanced state.


Depression Care at Big Easy Acupuncture in Metairie

If depression has been affecting your energy, focus, or sense of balance, acupuncture may be a supportive part of your care.

Care is one-on-one, quiet, and structured. Treatment focuses on nervous system balance, physical tension, and long-term resilience.

📞Phone: 504-650-0027
📅Online Scheduling: Book anytime at bigeasyacu.janeapp.com

Feel Right. Move Free. Live Easy.

 

Colds & Flu

Person resting in bed with cold or flu symptomsAcupuncture for Colds & Flu | Big Easy Acupuncture, Metairie LA

Simple, clear care for the times you feel worn down.

Cold and flu season shows up every year, and even a mild illness can make you feel tired, stuffed up, and drained. Many people deal with:

  • a stuffy or runny nose
  • sore throat
  • headaches
  • sinus pressure
  • cough
  • body aches
  • low energy

These illnesses are caused by viruses and bacteria. Your body works hard to fight them off, and symptoms can feel worse or last longer when you’re stressed, not sleeping well, or already run down.

At Big Easy Acupuncture & Herbal Medicine in Metairie, my goal is to help your body recover faster, breathe easier, and feel more comfortable while you heal. 


How Acupuncture Helps When You’re Sick

Clinical studies show that acupuncture helps shorten how long cold symptoms last. 

1. Opens your nose and sinuses

Acupuncture helps reduce swelling and improves blood flow, which makes it easier to breathe and release pressure in your face, forehead, and head.

2. Calms aches and soreness

Cold and flu symptoms often come from inflammation. Acupuncture helps settle that inflammation so your body feels lighter and less achy and helps with reducing sore throat. 

3. Supports your immune system

Research shows acupuncture may help your immune system respond better, which can shorten how long you feel sick.

4. Helps your body rest and recover

Being sick is stressful. Acupuncture helps your body shift into “rest mode,” where healing happens. Acupuncture helps your body to feel not in fight or flight and more into rest and digestion. 

5. Reduces coughing and throat irritation

Certain points help relax the chest, lessen irritation, and reduce coughing. Persistent coughing can be irritating and stressful especially trying to get a good night’s rest. 


Cupping for Better Breathing

Cupping is often added when your upper back or ribs feel tight.

Cupping can help by:

  • relaxing tight muscles that make breathing harder
  • improving movement in the ribs
  • easing chest pressure
  • helping the lungs expand more comfortably

Many patients say they can take a deeper breath after cupping and feel less tight through the shoulders and upper back.


Custom Herbal Formulas for Faster Recovery

Herbal formulas can support your body while it fights a cold or flu. These blends are chosen based on your exact symptoms and may help:

  • break up phlegm
  • calm cough
  • ease sinus pressure
  • Reduce fever
  • Control sweating
  • support immune function
  • reduce lingering fatigue
  • help you avoid getting sick again soon

Herbs are gentle, natural, and work well with acupuncture and cupping. Herbal treatments also work well as a standalone treatment. 


When Should You Come In?

Treatment can help at many stages:

  • when you feel a cold starting
  • when your nose or chest won’t clear
  • when a cough hangs on
  • when you’re past the fever but still tired
  • when you keep catching the same cold again and again

Most people feel clearer and more relaxed after treatment.


What a Visit Looks Like

During your appointment, we focus on:

  • acupuncture points to open sinuses
  • points to calm cough and throat irritation
  • cupping on the upper back to ease breathing
  • herbal formulas made for your symptoms
  • gentle techniques to reduce headaches, pressure, and body aches

The treatment is calming and gives your body space to heal.


Simple Tips to Help You Recover Faster

  • drink water throughout the day to stay hydrated
  • rest more than usual
  • eat warm, simple foods
  • limit sugar
  • avoid pushing yourself too hard or high stress

Small steps make a big difference when your body is fighting a virus.


Feel Better Sooner

If a cold or flu is slowing you down, acupuncture, cupping, and herbal medicine can help your body recover and ease your symptoms.

Feel Right. Move Free. Live Easy.

 

To Schedule:

📱Text / Call 504-650-0027

🌐 Schedule online anytime: bigeasyacu.janeapp.com

Carpal Tunnel

Office worker holding their wrist near a laptop, showing hand and wrist discomfort commonly associated with carpal tunnel syndromeAcupuncture For Carpal Tunnel Syndrome | Big Easy Acupuncture, Metairie LA

Acupuncture and Dry Needling for Hand and Wrist Nerve Pain

Carpal tunnel syndrome can cause numbness, tingling, pain, or weakness in the hand and fingers. Many people notice symptoms at night, while driving, or when using a phone or computer. Over time, simple tasks like gripping, typing, or holding objects can become uncomfortable or frustrating.

It is common to worry that nerve symptoms mean permanent damage or that surgery is the only option. In many cases, carpal tunnel symptoms respond well to conservative care when addressed early and treated properly.

At Big Easy Acupuncture and Herbal Medicine in Metairie, we help people reduce nerve irritation, improve hand function, and return to daily activities using acupuncture, dry needling, and hands-on care.


Does Acupuncture Help Carpal Tunnel?

For many people, the answer is yes. Acupuncture is commonly used to help reduce pain, numbness, and tingling associated with carpal tunnel syndrome.

Treatment focuses on calming irritated nerves, improving circulation, and releasing tension in the wrist, forearm, shoulder, and neck. Addressing these areas can reduce pressure on the median nerve and support better nerve function.

Many people choose acupuncture as a conservative option before considering injections or surgery. Results depend on how long symptoms have been present and how severe they are, but many people experience meaningful improvement with consistent care.


Illustration showing the median nerve passing through the carpal tunnel at the wrist and the areas of pain and numbness in the handWhat Is Carpal Tunnel Syndrome?

Carpal tunnel syndrome occurs when the median nerve becomes compressed or irritated as it passes through the wrist. This area also contains several tendons that control finger movement.

When the nerve is irritated, people may experience numbness, tingling, burning pain, or weakness in the hand. Symptoms often worsen at night or with repeated hand use.

Carpal tunnel is not always caused by one single issue. In many cases, it develops from a combination of nerve sensitivity, muscle tension, joint mechanics, and repetitive strain rather than a sudden injury.

Causes and Risk Factors for Carpal Tunnel

Carpal tunnel symptoms are often influenced by more than just the wrist.

Common contributing factors include:

  • Repetitive hand or wrist use
  • Prolonged wrist bending or gripping
  • Tightness in the forearm muscles
  • Shoulder or neck tension affecting nerve pathways
  • Inflammation or fluid retention

Risk factors may include:

  • Desk and computer work
  • Manual labor or tool use
  • Pregnancy
  • Diabetes or other underlying chronic systemic conditions
  • Previous wrist injury

In our clinic, we often see carpal tunnel symptoms improve when the forearm, elbow, shoulder, and neck are addressed together rather than treating the wrist in isolation.


Red Flags to Watch For

Some symptoms should be evaluated by a medical provider before starting treatment.

These include:

  • Constant numbness that does not change
  • Progressive hand or finger weakness
  • Frequent dropping of objects
  • Loss of coordination
  • Symptoms following trauma or injury

Acupuncture works best as part of responsible care and may be used alongside bloodwork or imaging evaluation when needed.


What Is Acupuncture and Dry Needling?

Acupuncture uses very thin, sterile needles to stimulate specific points in muscles, connective tissue, and along nerve pathways. Dry needling is a related technique that focuses on releasing tight or dysfunctional muscle tissue to restore normal muscle activation in inhibited areas 

Both approaches aim to reduce pain, improve circulation, and calm irritated nerves. Treatments are targeted and based on physical assessment rather than symptoms alone.


How Acupuncture and Dry Needling Help Carpal Tunnel

Research suggests acupuncture can help reduce pain and improve nerve-related symptoms in people with carpal tunnel syndrome. Treatment focuses on improving local circulation, reducing muscle tension, and decreasing nerve sensitivity.

At Big Easy Acupuncture, care may include the wrist, forearm, elbow, shoulder, and neck. Addressing these areas can reduce strain along the median nerve and support healthier nerve signaling.

Acupuncture and dry needling helps to:

  • Reduce nerve irritation
  • Improve blood flow to the affected area
  • Release tight forearm muscles
  • Support nervous system regulation

What to Expect During and After Treatment

During treatment

Your visit includes hands-on mobility and strength assessment followed by targeted treatment. Most people find the needles comfortable and relaxing. Treatment is mobility and strength based, focused, and individualized.

After treatment

Some people notice temporary soreness or heaviness in the arm. Tingling, warmth, or changes in sensation are common and usually short-lived. Improvement often builds gradually over several visits.


How Many Treatments Will I Need?

The number of treatments depends on a few factors:

Your Symptom Stage (Relief → Correction / Root Cause → Maintenance)

Relief: calming pain, tension, or nerve irritation
Correction / Root cause: correcting movement, strength, or structural issues
Maintenance: preventing flare-ups and supporting long-term function

Acute conditions:

If you’re dealing with recent injuries or sudden issues within the last few months, you may notice significant improvement after just a few sessions. Typically acute conditions require only 1–5 treatments compared to long-term issues.

Chronic conditions:

Chronic issues or long-term systemic conditions usually require more sessions. A typical plan involves 2 visits per week for the first 2–3 weeks, with treatments spreading out as you progress. Chronic issues often need more total sessions and may benefit from follow-up or maintenance care.

Maintenance:

Many patients choose occasional visits to keep pain from returning and to support active lifestyles.

We’ll regularly reassess your progress and adjust your treatment plan as you improve.


Complementary Treatments That May Help

Acupuncture works best when combined with appropriate self-care and medical guidance.

Recommendations from external care may include:

  • Ergonomic adjustments to normal life environment
  • Assisted exercise
  • Soft tissue manipulation
  • Electroacupuncture

Self care recommendations: 

  • Forearm stretches
  • Mobility exercises to improve the gliding of the nerve 
  • Taking a break from triggering activities or stepping back during recovery
  • Applying heat or cold based upon presentation

When to Seek Help for Carpal Tunnel

You may want to seek care if:

  • Symptoms last more than a few weeks
  • Numbness or pain disrupts sleep
  • Hand weakness affects daily tasks
  • Symptoms interfere with work or quality of life

Early care often leads to better outcomes.


Frequently Asked Questions

Can acupuncture help carpal tunnel?
Yes. Many people use acupuncture to reduce pain, numbness, and nerve irritation associated with carpal tunnel syndrome..

Can acupuncture help avoid surgery?
Many people try conservative care like acupuncture before considering injections or surgery.

Is carpal tunnel permanent?
In most cases, symptoms improve with proper treatment, especially when addressed early.

Does treatment hurt?
Most people find acupuncture and dry needling very comfortable. You may feel a slight pinch or tingle upon insertion of most needles but the process is very comfortable for most people. 


Ready to Understand What’s Going On?

If hand numbness, tingling, or wrist pain is limiting your daily life, an evaluation can help clarify what’s actually driving your symptoms and whether acupuncture or dry needling is appropriate.

 

📍 4300 S I-10 Service Road West, #208 Metairie, LA 70001
📞 504-650-0027
🌐 Schedule online anytime at: bigeasyacu.janeapp.com

Feel Right. Move Free. Live Easy.

Cancer Care Support

Acupuncture and Cancer Care: Finding Strength and Balance

Hands offering gentle support and comfort, symbolizing compassionate care during cancer treatmentHearing the word cancer can be scary. You may feel worried, confused, or unsure about what will happen next. But there is hope. Many people recover from cancer or live long, healthy lives with the right care and support. Today, there are more treatments than ever before to help stop cancer, slow it down, or make you feel better while you heal.

Along with your regular cancer treatments, you can also choose natural ways to support your body. Acupuncture and Traditional Chinese Medicine (TCM) have been used for thousands of years to help people heal, reduce pain, and find support for whole-body health. They can be safely used to help you feel stronger and calmer while going through medical treatments.

Understanding Cancer and Its Treatments

Cancer happens when certain cells in the body start to grow too fast and don’t stop. These cells can form lumps or spread to other parts of the body, making it hard for healthy cells to do their job.

There are many kinds of cancer, but the most common include:

  • Breast cancer
  • Lung cancer
  • Skin cancer
  • Colon cancer
  • Prostate cancer

Doctors choose your treatment based on the type of cancer, how far it has spread, and your overall health. Treatments can work very well, but they may also cause side effects.

Common treatments and side effects include:

  • Surgery: Removes the cancer from the body.
    • Side Effects: Pain, inflammation, mobility, and strength issues possible during recovery.
  • Chemotherapy: Uses strong medicine to kill cancer cells.
    • Side Effects: It may cause tiredness, nausea, vomiting, or hair loss.
  • Radiation therapy: Uses powerful energy to destroy cancer cells.
    • Side Effects: It can cause fatigue and skin changes near the treated area.
  • Biological therapy: Helps your immune system fight cancer.
    • Side Effects: It can cause flu-like feelings, rashes, or loss of appetite.

These treatments can save lives, but they can also make the body feel weak and tired. That’s where acupuncture and TCM can help support your healing.

 

How Acupuncture Helps During Cancer Care

The National Institutes of Health (NIH) has found that acupuncture can help reduce:

  •  Nausea and vomiting
  • Mental and physical fatigue
  • Pain after surgery

Acupuncture can support overall well-being by:

  • Calming the nervous system
  • Improving blood flow
  • areas of the body with weakness, mobility, or pain issues
  • Stress / Anxiety
  • Easing fatigue

Your practitioner might also suggest:

  • Gentle bodywork or acupressure
  • Nutrition guidance
  • Light exercises or breathing practices
  • Herbal medicine or supplements

Always tell your doctor and acupuncturist about all the medicines and supplements you take so they can work safely together.

 

Working together with your medical team

Acupuncture is a supportive therapy that can be safely combined with your doctor’s treatment plan. We always encourage open communication with your oncologist and medical team. By working together, we help create a coordinated plan that supports both your physical healing and emotional wellbeing.

 

Supporting Your body during cancer care

Big Easy Acupuncture & Herbal Medicine focuses on helping your body recover from the effects of treatment and daily stress. Many people going through care experience muscle pain, tightness, poor sleep, or loss of energy. Acupuncture restores comfort, calms the nervous system, restores mobility / strength, and reduces pain so your body feels better during every stage of recovery.

Frequently Asked Questions (FAQ):

Q: Can acupuncture cure cancer?
No. Acupuncture does not cure cancer. It’s used to help manage side effects, improve quality of life, and support your body during medical treatments.

Q: Is it safe to get acupuncture during chemotherapy or radiation?
Yes, when performed by a licensed acupuncturist familiar with oncology-supportive care. Always tell your medical team so treatments can be coordinated safely.

Q: How many sessions are needed?
Every person is different. Some patients come once or twice a week during active treatment, then less often as they recover.

 

Metairie Acupuncture Care and cancer Support

If you’re receiving cancer treatment and want gentle, natural ways to support your body, our clinic in Metairie, Louisiana is here to help. Every session is tailored to your needs—whether that’s reducing pain, improving mobility, or helping you feel calm and strong through treatment and recovery.

Big Easy Acupuncture & Herbal Medicine

Feel Right. Move Free. Live Easy. 

 

References:
1. NIH Consensus Conference. Acupuncture. JAMA 280 (17): 1518-24, 1998.
Comprehensive cancer care: integrating alternative, complementary, and conventional therapies. Gordon JS, Curtin S. NY: Persus Publishing, 2000.
Acupuncture. American Cancer Society. May 25, 2007. Link
Understanding CancerTreatment. WebMD. Accessed February 11, 2008. Link
New Lung Cancer Guidelines Oppose General CT Screening – Lung Cancer Recommendations – Avoid Select Vitamins, Try Acupuncture. Chest, September 2007.

Back Pain

BACK PAIN RELIEF IN METAIRIE – BIG EASY ACUPUNCTURE AND HERBAL MEDICINE

Does acupuncture help with back pain?

Yes, acupuncture can relieve back pain by relaxing tight muscles, improving circulation, calming the nervous system, and restoring mobility.

 

BACK PAIN HOLDINGYOU BACK? FIND RELIEF WITH ACUPUNCTURE

Does your back ache after sitting too long or standing at work?
Do you get shooting pains down your leg or stiffness in the morning?

Back pain can interfere with even the simplest parts of life — tying your shoes, picking up your kids, sleeping well, or making it through a workday. For many people, it’s more than discomfort. It can affect sleep, reduce energy, and even limit independence.

Acupuncture offers safe, natural, and drug-free relief that addresses the root cause of your pain.

 

WHAT CAUSES BACK PAIN?

Man holding his lower back in pain, representing low back pain treated with acupuncture at Big Easy Acupuncture in Metairie, LA
Acupuncture helps reduce tension, improve mobility, and relieve low back pain naturally

Back pain is one of the leading reasons people visit doctors worldwide. It can come from everyday strain or more complex conditions. Common causes include:

  • Everyday Strain & Overuse
    Heavy lifting, repetitive bending, twisting, or long hours on your feet.
  • Poor Posture & Core Weakness
    Slouching at a desk, weak abdominal support, or prolonged sitting.
  • Injuries & Accidents
    Sports injuries, falls, or sudden awkward movements leading to sprains or herniated discs.
  • Nerve Irritation
    Sciatica, pinched nerves, or spinal stenosis causing radiating pain to the legs.
  • Age-Related Changes
    Arthritis, osteoporosis, degenerative disc disease, and reduced disc cushioning.
  • Scar Tissue, Bone Spurs, Masses, Tumors
    Internal changes that press on nerves or limit movement.
  • Lifestyle Factors
    Smoking (slows healing), stress (tightens muscles), seasonal cold/damp weather can all trigger pain, or feeling tight muscles when sick.

HOW PEOPLE EXPERIENCE BACK PAIN

  • Physically – Pain may be dull, aching, or sharp. It may radiate down one or both legs (sciatica), cause stiffness, or lead to spasms that make it hard to move.
  • Mentally – Chronic back pain often brings frustration, irritability, or depression due to ongoing limitations.
  • Time Frame – Some cases resolve with rest and lifestyle changes; others become persistent or recurring, lasting months or years.

 

HOW DOES ACUPUNCTURE WORK FOR BACK PAIN?

Acupuncture is effective because it targets both the muscles and nerve pathways involved in pain.

Acupuncture and Traditional Chinese Medicine (TCM) is well known to provide a natural, anatomy based, researched, and safe approach to treating back pain.

Thin sterile needles are inserted at specific points either locally or along distant areas of the body that connect to the same pathways to manipulate the body, reduce pain, and calm the nervous system. Pain can come from nerves being elongated, shortened, or compressed. Nerve compression and muscular tensions lead to areas of the body not being able to fire actions like a misfire in a car or perform as intended because the area could be shut off. 

Western Medical Perspective:

  • Triggers release of endorphins (your body’s natural pain relievers)
  • Relaxes tight muscles and reduces spasms
  • Improves blood circulation for faster healing
  • Decreases inflammation in irritated joints and discs
  • Restores proper nerve signaling to reduce radiating pain
  • Calms the nervous system, helping the body “reset” from chronic tension

Traditional Chinese Medicine Perspective:

  • Clears blockages in meridians that cause pain and stiffness
  • Restores balance of Qi, blood, and body fluids
  • Reduces stress and tension that worsen back problems

The result: Less pain, improved mobility, stronger posture, and better quality of life.

 

RESEARCH ON ACUPUNCTURE FOR BACK PAIN

Modern research continues to confirm the benefits of acupuncture for people living with back pain:

  • A large randomized trial published in JAMA Internal Medicine found that patients receiving acupuncture — whether individualized or standardized — experienced greater improvements in function and symptoms compared to usual care. Read the study ›
  • A systematic review and meta-analysis in Pain Medicine concluded that acupuncture was generally more effective than control treatments for various neuropathic pain conditions, improving both pain and nerve function. Read the study ›

What this means for you: Acupuncture is not only safe, but it has strong scientific support as a natural, effective treatment for back pain — helping reduce symptoms, restore mobility, and improve quality of life.

 

TYPES OF TECHNIQUES USED FOR BACK PAIN

  • Traditional Acupuncture – Needling along Bladder, Kidney, and Du channels, especially points along the lumbar spine. These meridians are pathways of action utilized to treat your condition.
  • Sports Medicine Acupuncture – Targeting motor points to restore muscle balance, relieve nerve compression, and restore function to nerve pathway of action. These pathways are part of a larger network of nerve branches that showcase the pathways of action of the body.
  • Electrostimulation (Electroacupuncture) – Gentle electrical current to reduce inflammation and improve nerve function. Electrostimulation can provide deeper stimulation for a period of time without the need to manually stimulate each needle.
  • Cupping Therapy – Cups are placed onto the skin to create suction. This increases blood flow to surface level tissues and loosens muscles/tendons

 

IMAGING AND RED FLAGS

Imaging (X-ray, MRI, or CT scan) may be recommended if:

  • Pain follows an accident, fall, heavy trauma, or major injury
  • Numbness, tingling, or weakness travels into one or both legs
  • Pain is severe, persistent, or worsening even with care
  • Sudden changes in bladder or bowel control occur
  • Unexplained weight loss, fever, or other systemic symptoms appear

Imaging can reveal issues such as disc herniation, fractures, or spinal narrowing that may guide treatment.

 

WHAT TO EXPECT AT YOUR FIRST ACUPUNCTURE VISIT

When you visit Big Easy Acupuncture in Metairie, we start by discussing the reason for your visit, history of complaint, and checking your mobility and muscle strength. Then we create a plan just for you.

  • Consultation & Assessment – We’ll discuss your pain history, lifestyle factors, and perform orthopedic mobility and strength testing to determine your personalized treatment plan.
  • Treatment – Gentle acupuncture targeting back pain pathways, with needles retained for ~20 minutes.
  • What You May Feel – A sense of release in the muscles, reduced pain, improved movement, and deep relaxation.
  • Complementary Care – Cupping, electroacupuncture, or manual therapy may be used to boost results.
  • Lifestyle Support – Core-strengthening exercises, lifting technique adjustments, and posture tips.

Big Easy Acupuncture treatments utilize a combination of Sports Medicine Acupuncture along with Traditional Chinese Medicine to bring you the best of both this ancient healing system along with modern treatment methods.

 

BENEFITS OUR PATIENTS NOTICE

  • Relief from neck pain and stiffness
  • Reduced radiating pain from back pain (Sciatica)
  • Better posture, range of motion, and strength
  • Better sleep and lower stress levels
  • Reduced reliance on pain medications
  • More energy for daily life

Many patients feel relief within the first or first few visits. For chronic or recurring cases, a short treatment series helps retrain the body for long-term results.

 

AFTERCARE (POST TREATMENT RECOMMENDATIONS)

  • Drink water to support recovery
  • Avoid heavy lifting immediately after treatment
  • Practice gentle stretches or core engagement exercises as recommended
  • Pay attention to ergonomic adjustments (chair support, lifting mechanics)
  • Some patients may have temporary soreness at needling sites as the body processes treatment. This can be normal for some and resolves normally within 24-48 hours.
  • Pain reduction is not the only progress people make on their journey to reduce and remove their pains. Pay attention to changes in mobility, strength, sleep, medications used, and overall comfort level. 

 

FREQUENTLY ASKED QUESTIONS

  • How many acupuncture sessions do I need for back pain?
    Many patients notice improvement quickly, but for chronic low back pain, 6–8 visits help retrain the body for lasting relief.
  • Is acupuncture safe for chronic back pain?
    Yes. Acupuncture is a safe, non-drug treatment that supports both acute and chronic back pain management.
  • Can acupuncture help with sciatica?
    Absolutely. By reducing nerve irritation and relaxing tight muscles, acupuncture often reduces radiating pain into the legs.
  • Do you accept insurance for acupuncture?
    Big Easy Acupuncture is a cash-based clinic. We can provide itemized receipts for patients who want to seek out-of-network reimbursement upon request. 

 

Unlike pain medications that only mask symptoms, acupuncture helps your body heal. It’s safe, natural, and effective — and it’s trusted by people all over the world.

🌿 Ready to Find Relief from Back Pain?

📍 Big Easy Acupuncture | Metairie, LA
📞 504-650-0027

FEEL RIGHT. MOVE FREE. LIVE EASY.

 

References

  1. Cherkin, D. C., Sherman, K. J., Avins, A. L., Erro, J. H., Ichikawa, L., Barlow, W. E., … & Deyo, R. A. (2009). A randomized trial comparing acupuncture, simulated acupuncture, and usual care for chronic low back pain. Archives of Internal Medicine, 169(9), 858–866. View Article ›
  2. Vickers, A. J., Vertosick, E. A., Lewith, G., MacPherson, H., Foster, N. E., Sherman, K. J., … & Linde, K. (2012). Acupuncture for chronic pain: individual patient data meta-analysis. Pain Medicine, 18(3), 356–374. PubMed ›
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