Mental Health
Holistic Medicine for Pain, Mobility, and Strength in Metairie, LA
A practical, whole-body approach to pain, stress, and function
When most people search for “holistic medicine,” they’re looking for care that treats more than just one symptom. They want someone to look at how their pain, stress, movement, sleep, and health all fit together.
At Big Easy Acupuncture & Herbal Medicine in Metairie, “holistic” has a clear meaning. We look at how your muscles, joints, nerves, nervous system, and lifestyle are working together. We then use acupuncture, hands-on work, accountability coaching, and herbal support to help your body and mind function better as a whole. continue reading
8 Benefits of Practicing Regular Meditation
Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing. But first, what is meditation? It is defined as the regular process of training your mind to focus and redirect your thoughts. continue reading
