Mental Health
Holistic Medicine for Pain, Mobility, and Strength in Metairie, LA
A practical, whole-body approach to pain, stress, and function
When most people search for “holistic medicine,” they’re looking for care that treats more than just one symptom. They want someone to look at how their pain, stress, movement, sleep, and health all fit together.
At Big Easy Acupuncture & Herbal Medicine in Metairie, “holistic” has a clear meaning. We look at how your muscles, joints, nerves, nervous system, and lifestyle are working together. We then use acupuncture, hands-on work, accountability coaching, and herbal support to help your body and mind function better as a whole.
What Holistic Medicine Means at Big Easy Acupuncture
Here at big easy acupuncture we look the whole body in these ways:
Structure
How you move, your strength, and where tension is held. This leads to which muscles are weak, overworking, or inhibited.
Nerve Pathways
Where nerve irritation, compression, or poor signaling might be affecting strength, sensation, or pain. Acupuncture also helps calm the nervous system to help people feel more relaxed.
Systems
Sleep, stress, digestion, and energy—all of which affect how you heal
Your life
Work demands, activity levels, past injuries, and what you need your body to do day to day
Instead of chasing single symptoms, we look for patterns across all of these areas. continue reading
8 Benefits of Practicing Regular Meditation
Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing. But first, what is meditation? It is defined as the regular process of training your mind to focus and redirect your thoughts. continue reading
